Black Tea

 

 

The black tea has a stronger flavor and contains more caffeine than other teas with lower levels of oxidation.

It is a type of tea "Camelia Sinensis" found in greater oxidized than the varieties of green tea, oolong, and white tea.

 

 

 

Beneficts:

 

•  Antioxidant

•  Astringent (Combat diarreoa or gastritis)

•  Diuretic (Help with removing liquids)

•  Stimulant (Help to wake up the body and mind)

 

 

So it is really helpful to take as breakfast or after lunch