Lyle Nel

Rooibos Tea

 

 

Rooibos is a plant from South Africa which means "red bush".

It is very popular due to the use made of the leaves as herbal preparations, but should not be confused with red tea because it really does not come from the tea plant.

 

 

 

Beneficts:

 

•  Antioxidant

•  Help digestive and intestinal disorders

•  Strengthens the teeth and bones

•  Good for some skin problems

•  Helps to lose weight

•  Helps to balance the nervous system

•  Has not caffeine, so it can be taken by hpertensive people